9 Ways To Fall Asleep Faster

(CNN)If you feel wide awake when your head hits the pillow at night, you’re not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 million Americans suffer from long-term sleep disorders. Missing sleep is nothing to yawn about. … Continue reading 9 Ways To Fall Asleep Faster