Sweet Potato & Spiced Bean Chili – Healthy Vegan Chili

Sweet Potato & Spiced Bean Chili – Healthy Vegan Chili

Even if you aren’t vegan or vegetarian, you have likely heard of the health advantages of adding more plant-based foods into your diet. This healthy vegan chili recipe will make you forget there is no meat, with its abundant spices and hearty flavor. Spicy food in...
New Study Shows Eating Grapes & Blueberries Together Significantly Reduces Memory Loss

New Study Shows Eating Grapes & Blueberries Together Significantly Reduces Memory Loss

We can never have enough information about health, especially information on how to improve it. There are many risk factors which challenge our health. While we can influence some of them, one risk factor is ever-present. Aging. As we age we become more vulnerable to...