Behind the Mind-Body Dilemma: How Your Immune System Influences Your Mental Health?

Behind the Mind-Body Dilemma: How Your Immune System Influences Your Mental Health?

Do you know what lies behind the mind-body dilemma? It’s your immune system, and how your immune system influences your mental health. The bridge between your physical health and your mental health is your immune system and the strength of both is in your immune...
Effects of Stress on Your Immune System

Effects of Stress on Your Immune System

Our daily lives are filled with stress. Stress comes in all possible sizes and shapes. Even everyday interactions can be stressful. We, the modern people are so adapted to our stressful environment, that we do not even notice it. Meanwhile, the effects of stress on...