Effects of Stress on Your Immune System

Effects of Stress on Your Immune System

Our daily lives are filled with stress. Stress comes in all possible sizes and shapes. Even everyday interactions can be stressful. We, the modern people are so adapted to our stressful environment, that we do not even notice it. Meanwhile, the effects of stress on...
Health Benefits of Having Pets

Health Benefits of Having Pets

One of the greatest perils of aging is loneliness and the prospect of having to actually live alone. Having pets will boost your immune system and benefit your health at any age. Eventually family and friends tend to leave and move on with their lives, and some might...