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We’re an education-based website all about healing ourselves naturally. We don’t believe in covering up symptoms with pharmaceuticals, but getting to the root of health issues through alternative methods, supplements and a healthy diet and lifestyle. Join us regularly on our articles and weekly webinars where we find for you the latest in alternative health news and all the movers and shakers on the front line. Connect with us below and take the first step toward vibrant natural health!
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LATEST FROM OUR BLOG
You have likely heard about the health benefits of drinking Apple Cider Vinegar and the popular beverage, Kombucha. Both beverages have all the benefits of fermented foods, such as: improving immune function, lowering blood pressure and bad cholesterol, easing the...read more
Stress is a killer. While a little stress may drive you to work harder, it’s the chronic stress that can lead you to emotional, mental and physical breakdown. You’re not alone; everyone experiences stress in their everyday lives. Learning to deal with it in your own...read more
Whatever meal habits you have, you need a healthy snack that actually gives you energy to attack the day ahead. Today we want to share with you a recipe for a protein-packed, bite-sized snack that I even look forward to as a treat! There is a touch of sweetness which...read more