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We’re an education-based website all about healing ourselves naturally. We don’t believe in covering up symptoms with pharmaceuticals, but getting to the root of health issues through alternative methods, supplements and a healthy diet and lifestyle. Join us regularly on our articles and weekly webinars where we find for you the latest in alternative health news and all the movers and shakers on the front line. Connect with us below and take the first step toward vibrant natural health!
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LATEST FROM OUR BLOG
Ginger is well known as a popular ingredient in curries in the East and of treats, similar to gingerbread, in the West. It is a rhizome (root-like underground stem) that is light cocoa in shading and looks bulbous with knobs. Whenever new, it has an impactful smell...read more
Our body uses pain to tell us when something is wrong and needs addressing. This is where inflammation comes into action but it is important to know the difference between acute and chronic inflammation. While acute inflammation is a naturally-occurring process in the...read more
In this day-and-age, under the influence of our busy personal and professional lives, most of us forget to cater to the needs of our health, whether we are talking about being careful with our diets or taking care of our immune system. There has always been a strong...read more