Natural Health

The Power of Being Present: Could It Be the Best Christmas Present You Could Give and Receive?

The Power of Being Present: Could It Be the Bes...

When it comes to holiday gifts and Christmas presents, there’s one thing that has no price tag and isn’t available in stores — but is sure to be loved and...

The Power of Being Present: Could It Be the Bes...

When it comes to holiday gifts and Christmas presents, there’s one thing that has no price tag and isn’t available in stores — but is sure to be loved and...

Summer Slow Down: The Health Benefits of Slower Living

Summer Slow Down: The Health Benefits of Slower...

Summer is often jam-packed with adventures, excursions, and activities. And why not? The warm summer air and bright sunny days beckon us to be busy. Yet in the busyness, don’t...

Summer Slow Down: The Health Benefits of Slower...

Summer is often jam-packed with adventures, excursions, and activities. And why not? The warm summer air and bright sunny days beckon us to be busy. Yet in the busyness, don’t...

4 Surprising Benefits of Summer Camping

4 Surprising Benefits of Summer Camping

Campers have increased by over 68% over the past 10 years, now with 6 out of 10 households going camping. If you don’t count yourself as a part of these...

4 Surprising Benefits of Summer Camping

Campers have increased by over 68% over the past 10 years, now with 6 out of 10 households going camping. If you don’t count yourself as a part of these...

The Power of Planting: Gardening Tips for Stress Relief and Health Benefits

The Power of Planting: Gardening Tips for Stres...

A recent study found that gardening is more popular than ever — a whopping 185 million Americans (more than half of all U.S. households) start gardening each spring, with nearly...

The Power of Planting: Gardening Tips for Stres...

A recent study found that gardening is more popular than ever — a whopping 185 million Americans (more than half of all U.S. households) start gardening each spring, with nearly...

New Year, New Healthy Habits: How to Set Healthy New Year's Resolutions

New Year, New Healthy Habits: How to Set Health...

For many of us, the new year represents an opportunity for a fresh start — a chance to pivot towards healthier habits and ambitious goals. However, the stereotypical resolutions often...

New Year, New Healthy Habits: How to Set Health...

For many of us, the new year represents an opportunity for a fresh start — a chance to pivot towards healthier habits and ambitious goals. However, the stereotypical resolutions often...

Pillars of Self-Care #6: Spending Time in Nature

Pillars of Self-Care #6: Spending Time in Nature

A recent study found that most Americans are not spending time in nature. “Most adults recognized that exposure to nature provides them with a variety of benefits to their physical...

Pillars of Self-Care #6: Spending Time in Nature

A recent study found that most Americans are not spending time in nature. “Most adults recognized that exposure to nature provides them with a variety of benefits to their physical...