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Top 5 Alternative Health Sites of the Week Issue #2

We, at Alternative Health Concepts, are dedicated to giving you the best information about alternative treatment options and will be ...
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protein packed pasta sauce

Protein Packed Pasta Sauce Recipe for Stable Blood Sugar

Pasta is one of those feel-good foods that perhaps you try not to eat very often, but when you do ...
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8 Ways to Instantly Boost Your Energy (#3 will surprise you)

Are you tired of being tired all the time? Has it become a hurdle in your daily chores and work, ...
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healthy fish recipe

Healthy Fish Recipe

Are you tired of baking boring old plain fish or having to choose breaded fish for some flavor? Well, we ...
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proton pump inhibitors

New Study on Proton Pump Inhibitors Shows Increased Risk of Death

Recent research proposes that patients on proton pump inhibitors are more likely to die than those ingesting a different antacid ...
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Vegetable frittata

Vegetable Frittata Recipe

A great way to mix up your meal routine is by adding this tasty vegetable frittata recipe. Pasture raised eggs ...
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No Sugar Added Pancake

No Sugar Added Pancakes – Hearty Healthy Pancakes Won’t Spike Blood Sugar

We have a great no sugar added pancakes recipe which will give you the nostalgic treat you crave without the ...
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Zinc to Boost Your Immune System – Fight Cold & Flu

Zinc is a mineral that plays a vital role in fighting infections by keeping our immune system strong and stable ...
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healthy quinoa recipe

Mexican Quinoa Bowl – Healthy Quinoa Recipe

If you are looking for a wholesome yet filling meal that is packed with flavors, try our healthy quinoa recipe ...
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alternative health

5 Alternative Health Sites from Trusted Sources Issue #1

Hello and welcome to our 5 alternative health sites of the week digest. We have 5 awesome alternative sites today ...
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healthy chocolate ice cream

Healthy Chocolate Ice Cream – Non-Dairy & Easy 4 Ingredient Recipe

I have a terrible sweet-tooth… I really enjoy a good dessert but as I have tried to eat in a ...
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problems with antibiotics

Problems With Antibiotics – What You Don’t Know Can Hurt You!

When you feel sick is it usually your thought… “If I get antibiotics right away , I’ll be feeling better ...
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Sprouting Seeds in a jar

How to Sprout Seeds in a Jar for Vitamins, Minerals and to Improve Digestion

Every week we have been sharing healthy recipes to help support your natural health and immune system… and today is ...
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5 Ways to Ensure Your Emotional Well-being

Being over-worked, maintaining a stressful relationship, enduring a hostile work environment or a thousand other woes of the common man, ...
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Apple Cider Vinegar Fermented Drink

Tasty Fermented Apple Cider Vinegar Drink

You have likely heard about the health benefits of drinking Apple Cider Vinegar and the popular beverage, Kombucha. Both beverages ...
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Get Rid of Stress – Natural Stress Relief Techniques

Stress is a killer. While a little stress may drive you to work harder, it’s the chronic stress that can ...
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High Protein Energy Bursts

High Protein Energy Bursts

Whatever meal habits you have, you need a healthy snack that actually gives you energy to attack the day ahead ...
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germs

Neglected Side of the Immune System Responsible for Killing Cancer

The important job of fighting off foreign invaders, like bacteria, viruses and more serious illnesses such as cancer, lies with ...
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Healthy Oat Muffins

Healthy Oat Muffins

Many of us are trying to reduce and even eliminate grains from our diets, but if you’re looking for a ...
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6 Ways to Stay Healthy While Traveling

Summer is the time of year when many of us plan to travel. Why not, the weather is fine and ...
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