cancer fighting foods

15 Cancer Fighting Foods you can Grow Yourself in your Garden

If you are looking for some foods to boost your immune system, defend you from fatal diseases, and even fight ...
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Wild Salmon & Veggie Casserole

If you love salmon but have avoided it in recent years, you’ll be excited about this Wild Salmon & Veggie ...
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Relationship Insecurity: Can It Negatively Impact Your Immune System?

Can doubts or insecurity about the relationship you're in put a damper on your immune system? It would seem an ...
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blueberry smoothie

Fresh Blueberry Smoothie – Fight Inflammation

We just love this recipe for a Fresh Blueberry Smoothie, not only because it’s packed full of nutrients but it ...
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Spice Up Your Relationship! 15 Things to do with your spouse

Want to spice up your relationship or married life? If you’ve been in a relationship for a long time, you ...
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hearty omelet recipe

Hearty Omelet Recipe for any Meal

If breakfast is your favorite meal of the day, then check out this Hearty Omelet recipe which works as a ...
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Natural Anti-Aging Solutions – Slow Down Your Aging Process

Aging is a natural process that we all have to go through in our lifetime. We will all age slowly, ...
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Homemade Granola

Homemade Granola with Seeds & Dried Fruit

Healthy snacks are essential for us to keep up our metabolism and to help us avoid panic eating and this ...
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Control Time and Enjoy Your Freedom!

When this world stepped into the 21st century, the most active and practical problem faced by most people was how ...
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healthy dressing recipes

3 Healthy Dressing Recipes – Quick & Easy to Prepare

Don’t undo your efforts in eating a healthy salad by topping it with a high in fat or processed oil ...
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inner peace

5 Ways to Achieve Spiritual Peace

Since the beginning of time, mankind has been running after inner peace, or versions of peace; gratification, satiation of thirst ...
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vegetable soup

Wholesome Vegetable Soup

A nice cup or bowl of hot, homemade soup in the winter is so wonderful to help you warm up ...
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boost metabolism

7 Super Diet Plans that Boost Your Metabolism Fast

Want to lose weight fast? The easiest way to lose weight is not through starving, but through food! Boost your ...
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Sweet Potato & Chickpea Tikka Masala

Sweet Potato & Chickpea Tikka Masala

If a nice warming meal packed with hearty vegetables over rice sounds good to you about now, you’ll surely like ...
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alternative health

Top 5 Alternative Health Sites of the Week Issue #4

Hello again everyone! How are you all doing? Have you had a chance to check out any of these great ...
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healthy dinner

3 Healthy Dinner Recipes for the Holidays!

Eating healthy is very important. What is better than eating a healthy meal, cooked right at home? Here we are ...
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good deed

5 Good Deed Ideas to Spread Around

The one single talisman that keeps the world intact, throughout ages, is the fact that good people and good deed ideas ...
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chia seed pudding

Chia Seed Pudding – Satisfy Your Dessert Cravings

If you have issues with dairy, are diabetic or simply want a healthier alternative to standard pudding, try out this ...
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Real Gifts of Christmas – Family, Relationships & Magic!

Christmas is a wonderful time. It’s when we are full of Christmas spirit, we feel a sense of magic, and ...
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Healthy Hummus Recipe

Healthy Hummus Recipe 3 Ways

If you’re looking to add more plant-based protein into your diet, what better way than with a Healthy Hummus Recipe! ...
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