Natural Health
Fermented Food Recipes
Your body is home to trillions of bacteria. The bigger and more diverse your microbiome (i.e., the bacteria, virus and fungi living in your body), the better your digestion, your...
Fermented Food Recipes
Your body is home to trillions of bacteria. The bigger and more diverse your microbiome (i.e., the bacteria, virus and fungi living in your body), the better your digestion, your...
Caring For Your Bacteria: What to Do (And Not D...
There are more bacteria in your body than there are actual human cells, and these bacteria (your microbiome) play a role in everything from immune system response to digestion. Unfortunately,...
Caring For Your Bacteria: What to Do (And Not D...
There are more bacteria in your body than there are actual human cells, and these bacteria (your microbiome) play a role in everything from immune system response to digestion. Unfortunately,...
Foods For Sun Protection: Eat Your Way to Healt...
While doctors warn that paranoia about the sun’s harmful effects is overblown, you still need to practice safe, healthy sun protection. And did you know that the foods you eat...
Foods For Sun Protection: Eat Your Way to Healt...
While doctors warn that paranoia about the sun’s harmful effects is overblown, you still need to practice safe, healthy sun protection. And did you know that the foods you eat...
Fun in the Sun: Essential Tips for Healthy Sun ...
Nearly all of us — 97% of Americans, according to a national survey — enjoy time in the outdoors. “A majority of Americans prefer to spend their summer…outdoors, with sitting...
Fun in the Sun: Essential Tips for Healthy Sun ...
Nearly all of us — 97% of Americans, according to a national survey — enjoy time in the outdoors. “A majority of Americans prefer to spend their summer…outdoors, with sitting...
Healthy Travel Checklist: What to Pack For a He...
With travel set to hit record highs this summer, it’s vital to consider healthy summer travel tips before you head off to the airport or cruise ship terminal. And while...
Healthy Travel Checklist: What to Pack For a He...
With travel set to hit record highs this summer, it’s vital to consider healthy summer travel tips before you head off to the airport or cruise ship terminal. And while...
Healthy Travel: Tips for Staying Well on Your S...
A record-breaking 212 million Americans (approximately 82% of all American adults) are planning to travel for work or vacation this summer. After all, summer is the perfect time to embark...
Healthy Travel: Tips for Staying Well on Your S...
A record-breaking 212 million Americans (approximately 82% of all American adults) are planning to travel for work or vacation this summer. After all, summer is the perfect time to embark...