Fresh Blueberry Smoothie – Fight Inflammation

Fresh Blueberry Smoothie – Fight Inflammation

We just love this recipe for a Fresh Blueberry Smoothie, not only because it’s packed full of nutrients but it can be enjoyed as a smoothie or frozen as a sorbet. Versatility is one of the best things about a good recipe and this one has it in spades! Not only are you...
Sweet Potato & Spiced Bean Chili – Healthy Vegan Chili

Sweet Potato & Spiced Bean Chili – Healthy Vegan Chili

Even if you aren’t vegan or vegetarian, you have likely heard of the health advantages of adding more plant-based foods into your diet. This healthy vegan chili recipe will make you forget there is no meat, with its abundant spices and hearty flavor. Spicy food in...