Natural Health

February is Heart Month: Surprising Ways to Boost Your Heart Health

February is Heart Month: Surprising Ways to Boo...

One person passes away from cardiovascular disease every 33 seconds, warns the U.S. Centers for Disease Control which reports that heart disease is the top cause of death among men...

February is Heart Month: Surprising Ways to Boo...

One person passes away from cardiovascular disease every 33 seconds, warns the U.S. Centers for Disease Control which reports that heart disease is the top cause of death among men...

Your Natural Prescription for Knocking out the Flu – even avoid the flu altogether

Your Natural Prescription for Knocking out the ...

As flu season arrives, safeguarding your health becomes a top priority. The winter months not only bring colder weather but also an increased risk of seasonal illnesses like the flu....

Your Natural Prescription for Knocking out the ...

As flu season arrives, safeguarding your health becomes a top priority. The winter months not only bring colder weather but also an increased risk of seasonal illnesses like the flu....

Warm Recipes for a Cold Winter

Warm Recipes for a Cold Winter

After embracing the immunity and health benefits of cold therapy, get cozy with this collection of warm recipes for a cold winter. Each dish is the perfect way to relax...

Warm Recipes for a Cold Winter

After embracing the immunity and health benefits of cold therapy, get cozy with this collection of warm recipes for a cold winter. Each dish is the perfect way to relax...

What Are The Benefits Of Cold Showers For The Immune System?

What Are The Benefits Of Cold Showers For The I...

Cold bathing or showering is a common custom in many parts of the world and there are several health benefits. After the introduction of civilized bathing, humans started experimenting with...

What Are The Benefits Of Cold Showers For The I...

Cold bathing or showering is a common custom in many parts of the world and there are several health benefits. After the introduction of civilized bathing, humans started experimenting with...

Eat More Magnesium: A Full Day of Magnesium-Rich Meals

Eat More Magnesium: A Full Day of Magnesium-Ric...

Magnesium deficiencies are startling common in North American adults, but there’s an easy fix: Enjoy more magnesium-rich meals every single month. Each of the below recipes are easy to make...

Eat More Magnesium: A Full Day of Magnesium-Ric...

Magnesium deficiencies are startling common in North American adults, but there’s an easy fix: Enjoy more magnesium-rich meals every single month. Each of the below recipes are easy to make...

Nature’s Chill Pill: Magnesium’s Health Benefits and Why Your Levels Are Low

Nature’s Chill Pill: Magnesium’s Health Benefit...

Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it...

Nature’s Chill Pill: Magnesium’s Health Benefit...

Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it...